Οctober, 2025
8 Days
We invite you
To join us on a transformative journey of re-connection and inner-discovery in the enchanting heart of Crete.
This retreat is designed to embrace a holistic approach to well-being, through mindfulness and a harmonious blend of rejuvenating activities that nourish the mind, body, and soul.
Together
Activities
- Opening & Unity:
Special moments to mark the beginning of the retreat and to connect with the community. - Body Awareness Training:
Daily sessions to improve flexibility, balance, and mood. - Mindfulness sessions:
Practices for relaxation and stress reduction. - Dance Therapy:
Free movement sessions to connect with your body and express emotions. - Cooking Lesson & Nutritional Workshop:
Learn about healthy eating habits and how to nourish your body. - Team Bonding Exercises:
Activities designed to foster collaboration and build lasting bonds.
- Trekking Excursion:
Exploring majestic mountain landscapes and amazing beaches in Crete. - Botanical Guided Tour:
Wander among olive trees, fruit-bearing trees, citrus trees and various other plants we will smell, touch and taste their aromatic fruits. - Visit Local Producers:
Discover the process of making traditional products like herbs, olive oil, cheese, and wine. - Beach Walks and Activities:
Leisure time by the sea, promoting relaxation and connection with nature.
Cultural Exchange
Engage in activities that highlight the local customs, cuisine, and crafts of Crete, while also having opportunities to present and share aspects of your own culture with fellow participants.
TRAVEL/RETREAT INFORMATION
Duration: 8 Days / 7 Nights
Dates: will be announced soon
Max number of group: 20 people
Physical condition: Suitable for all
**Minimum number of people to run the trip is 12